The 5 Benefits of Being a Sexually Empowered Woman
Why Women Who Own Their Sexuality Are Empowering
Being sexually empowered as a woman means feeling confident, comfortable, and in control of your sexuality.
It involves embracing your desires and having a positive and healthy relationship with your sexual experiences.
In this article, we will explore the numerous benefits of being sexually empowered as a woman and where those relationships undermine or deplete women’s resources or well-being.
Women’s intimate relationships can be a vital source of support in their pathways to empowerment.
Where women cannot forge relationships of their own choosing because of prevailing sexual norms, they are unlikely to gain the personal sustenance that we have found to be essential in supporting empowerment. Norms and structures that regulate sexuality can prevent women from leading fulfilled lives.
Conforming to norms related to sexuality can sometimes lead to material benefits for women. But it can also lead to a loss of control over their lives. The regulation of women’s sexuality affects their ability to organize and engage politically, access social services, earn a living, learn and impart information, enjoy the kind of personal and family life that they desire, and maintain bodily integrity.
Sexuality is a fundamental aspect of our well-being.
Our sexualities, sexual choices, and sexual experiences shape who we are, and can have a significant impact on our health, wealth, well-being, and capacity to contribute to our communities and societies.
The harmful consequences of sexual stereotyping and the hazards, harassment, and abuse that women experience as a result of prevailing sexual and social norms should be cause enough for development intervention: there can be no empowerment if women are unable to exercise control over their own bodies. But this is not all. An approach that emphasizes the negative can also be disempowering. By rendering women vulnerable victims of harassment and sexual abuse, a focus on the hazards and harms of sexuality draws attention away from the positive dimensions of sexuality and their contribution to women’s empowerment.
Here are the 5 Benefits of why being a S/xually Empowered Woman is important:
Improved Mental Health: Being sexually empowered can positively impact your mental health. It can reduce anxiety and stress, boost self-esteem and confidence, and improve your overall sense of well-being. When you feel comfortable and in control of your sexuality, you are better able to handle life's challenges and live a more fulfilling life.
Stronger Relationships: Being sexually empowered can also improve your relationships. When you are comfortable with your sexuality, you are better able to communicate your desires and boundaries with your partner. This leads to more satisfying and fulfilling sexual experiences, which in turn strengthens your relationship.