How to Improve Your Love Life by Speaking Up About Your Needs
5 Simple Keys to bring more pleasure to your love & sex life.
Hi Sweetheart,
Happy Spring! Here is a little reminder that this can be YOUR SEASON of overflowing JUCINESS and Blossom in your feminine divine!
In today’s article, I will discuss how speaking up about your needs can help you improve your love life….
p.s…it will also bring more pleasure to your sex, and life overall!
Relationships are all about communication, and being open and honest with your partner can help you build a strong and healthy relationship. We seem to all know this in our heads, but it’s not often practiced so effortlessly when those opportunities arise.
The reality is that many people find it difficult to express their needs and desires in a relationship, especially when it comes to their love life. Fears that take over our thoughts that narrate a story that we may come off as too “needy” or expect “too much” from our partner so instead of doing the thing we must do to create more intimacy and pleasure - being open and vulnerable - the majority of people shy away from being honest and don’t express what we truly want.
Let’s begin with the 6 keys my darlings,
1) Identify your needs:
Before you can speak up about your needs, you must identify what they are. Take some time to think about what you want from your love life. Do you want more intimacy? Do you want to try new things? Do you want to spend more quality time together? Once you have identified your needs, you can start thinking about how to communicate them to your partner.
2) Choose the right time and place:
It's important to choose the right time and place to talk to your partner about your needs. Don't try to bring up a serious conversation when your partner is busy or distracted. Choose a time when you both can sit down and talk without any interruptions.
3). Be clear and specific:
When you talk to your partner about your needs, be clear and specific. Avoid vague statements like "I want more romance." Instead, be specific about what you want. For example, "I would like us to go on a date night once a week”. This makes it easier for your partner to understand what you want and to take action. When I became so clear with my partner what my desires are it only helped me reciv ie exactly what i wanted nd LIT ME UP - It also helped support him in feeling successful in meeting my needs as well as fuels his own power as he got to step more into his masculine gifts. It may seem scary at first but take baby steps and start with smaller desires if that’s easier. Now Im OVERFLOWING with weekly date nights, weekly delivery of flowers from him that reflect his devotion to my feminine essence, weekly Tantra Nights where we practice and go deeper, daily rituals & communication of our needs in our adventure of Love and so so so much more… !
4) Be honest:
Honesty is key when it comes to expressing your needs. Be honest about what you want and why you want it. Don't be afraid to share your feelings and emotions with your partner. Honesty helps build trust and strengthens your relationship.
5) Listen to your partner:
Remember that communication is a two-way street. When you express your needs, give your partner a chance to respond. Listen to their perspective and be open to compromise. A healthy relationship involves give and take from both partners. Speaking up about your needs can be challenging, but it's an essential part of building a strong and healthy relationship. When you are clear and honest about your needs, you allow your partner to understand and support you. Don't be afraid to speak up and communicate with your partner about your love life. It can make all the difference in improving your relationship.
If you’re finding it difficult to express your needs and desires in your relationships- I have a special invitation for you to go deeper!
Embodiment & Breathwork Bundle®
Are you ready to build trust and strengthen your relationships?
This bundle was designed to serve as a guide to cultivating a greater sense of self-love and strengthening your mind-body connection to access more of your QUEEN Energy. This is important because when we are IN LOVE with more of ourselves, it’s easier to love more of our partner. The bond we strengthen within our own being is reflected back through the vulnerability we share with our partners, friends, and lovers that brings us closer- this strengthens the bond we have with them.
My Bliss Method® will allow you to explore this new energy and power through movement, pleasure, and sensuality. This will help you create a safe space to navigate the depth of your internal emotional landscape to clear the emotions that are “stuck” in the way of your sexual energy flowing freely.
We want to MOVE closer- not farther away from love. Make the investment of time & energy in the intimate relationship you have with yourself first my darlings.
The ROI is bananas for real!
Through my Sex Breath Masterclass® which is included in this bundle, you can reawaken and activate your sexual energy as a powerful tool for confidence in your leadership, relationships, and spiritual practice.
It can be EASY to express your needs and desires!